First up this week, we hear Looking Out, Looking in by Leonie Cohen from her latest CD Pages Suite and we follow up with conversation about the music. At 10:40 am, Andy Bromberger returns with Part 5 of Compositions, Court Life and Composers and this week we talk about Tchaikovsky.

My special guest at 11:00 am is nutritionist, Dr Joanna McMillan, talking about our Health Star Rating System. Can you possibly work out why processed oils like canola and safflower rate 5 stars, while pure oils like olive and avocado only rate 4? We follow that discussion by reopening the debate about fats in our diets.

Music is eclectic, from olive oil to Tchaikovsky.

Do keep me company!